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Desiree White 6/5/26 Desiree White 6/5/26

Caring for Someone with Alzheimer’s: Supporting Them While Caring for Yourself

Caring for someone with Alzheimer’s is one of the hardest and most meaningful roles a person can take on. Your patience, presence, and love matter more than you may realize. But you deserve care, too. By supporting yourself, you can continue to support your loved one with strength and compassion.

Desiree White 5/5/26 Desiree White 5/5/26

National Stroke Awareness Month: What You Need to Know

Stroke is one of the leading causes of disability in the United States, and AI/AN communities often face higher risks. But knowledge is power. By learning the signs, making healthier choices, and supporting one another, we can reduce the impact of stroke and build stronger, healthier communities.

Desiree White 4/1/26 Desiree White 4/1/26

Steady Steps to Wellness

April brings many health observances. That can sound like a lot. But they all connect to one simple idea: taking care of ourselves and each other. This April, let’s take care of ourselves in ways that feel real, respectful, and rooted in who we are. Together.