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Daylen Gonzales 4/1/26 Daylen Gonzales 4/1/26

C.R.A.F.T. Skokomish Behavioral Health Department’s New Wellness Group

The Skokomish Wellness Center is offering a new group called CRAFT. CRAFT stands for Community Reinforcement and Family Training. It helps families and loved one’s support someone who is struggling with drugs or alcohol, while also taking care of themselves.

Urge Surfing

Urge surfing is a technique that can be used to avoid acting on any behavior that you want to reduce or stop. Some examples of behaviors may be: smoking, over-eating, substance use, spending, lashing out at someone, etc.